about us

     Anshu R. Basnyat is the owner of The Empowered Parent and a Licensed Clinical Professional Counselor (LCPC) with over 15 years of clinical experience! Anshu works with individuals, couples, and families suffering from a variety of issues including anxiety, depression, relationship problems, and/or work-life balance.  Her special focus is on elementary-aged children, parenting, cross-cultural issues, and refugee mental health. Whether you are a parent or not, Anshu will work with you so you can lead a healthier and happier life!


Age Groups:
Children (4+)
Adolescents
Young Adults
Adults 


Hours of Operation:

Sun & Mon: Closed

Tues-Thurs: 11am-7pm

Fri: 10am-6pm

Sat: 9am-3pm



getting help

Issues: 

Relationship problems, Parenting skills training, Work-life balance, Navigating between multiple cultures, Effective communication, Behavioral modification, Self-esteem, Family conflict, Anger management, Stress management, Academic performance, Career counseling, Refugee mental health


Specialty Areas: 

Parenting skills, Nepalese-American and other South Asian cultures,
Elementary-aged children, Anxiety, and Depression