I provide counseling and/or  coaching services in a safe    and supportive 

 environment. My style is    empathetic but direct    where we collaborate to  understand and problem  solve so you gain insight as  well as useful strategies  and skills to improve your  quality of life.


The Empowered Parent

                                 Serving Individuals, Families, and Groups


 Feel free to read these  articles on various topics  including mental health,  parenting, and cross-cultural  issues!



 Do you feel beaten down  by Life?  Feeling stuck?  Depressed? Anxious? 

 You are NOT alone!

 I offer counseling and  coaching services so you  can enjoy Life again!

 Call us at (443) 574-3430

 Seek help because you are  worth it!

 Seeking professional help  can be terrifying, but it  doesn't have to be when you  find the right person! Anshu  R. Basnyat, LCPC is the owner  and professional counselor  at The Empowered Parent.  From the first intake  appointment to discharge,  she will work closely with you  to develop a treatment plan  that will fit your clinical or  coaching goals.